Northern Strength Fitness Podcast

A Canadian Gym that helps you grow in the gym and in your community. No matter the size of place you live in, we know you can grow.

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Episodes

05 - Goal Setting for Life

Wednesday Apr 26, 2023

Wednesday Apr 26, 2023

Brandon goes more into how to set and reflect on goals. Using big and small term goals are a great way to GROW through life. 

Tuesday Apr 18, 2023

Want to seek challenge, make a goal and find more success? Here are my 6 tips to help you become more successful in your journey of growth, both in the fitness world and outside of it. See what kind of goals you can set and achieve using these.

03 - Challenge Equals Change

Tuesday Apr 11, 2023

Tuesday Apr 11, 2023

Challenge Equals Change is where Brandon shares some challenges he's gone through that have helped him become strong and experience more growth in life. Challenge can come in and out of the gym. They types of challenges you face, how you face them and what you do with them all determine the quality of change. 

Tuesday Apr 11, 2023

Fitness Builds a Better You, we all know this, or at least should by now. Brandon talks about how fitness and the lessons you learn from it also help in other areas of life. Growing to become the best version of yourself. 

01 - Roots - Grow Through Life

Saturday Apr 08, 2023

Saturday Apr 08, 2023

We all have roots, we are all from somewhere, we all have potential to grow. So don't just go through life, but GROW through life. See what Brandon with Northern Strength Fitness is all about, and how you can grow and then strengthen your family, friends and community. 

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