{"store":{"baseInfo":{"podcastTitle":"Northern Strength Fitness Podcast","slug":"NorthernStrengthFitness","podcastDescription":"A Canadian Gym that helps you grow in the gym and in your community. No matter the size of place you live in, we know you can grow.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16120657/P_O_D_C_A_S_T_Instagram_Post_Square_3000_3000_px__9m4mrx.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16120657/P_O_D_C_A_S_T_Instagram_Post_Square_3000_3000_px__9m4mrx_1200x628.jpg?s=60e80eed66410e811aac30c18a2317ee&e=jpg","podcastUrl":"https://NorthernStrengthFitness.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/NorthernStrengthFitness/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-2xyrh-f5fb51","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":10,"gmtAdjustment":"GMT-06:00","useDaylightTime":0,"value":-6,"text":"(GMT-06:00) Central America","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":15,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Brandon Krawetz","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-2xyrh-f5fb51-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/northern-strength-fitness-podcast/id1684174263","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FNorthernStrengthFitness.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog16120657%26podcastIdTag%3D2xyrh&dfl=https%3A%2F%2FNorthernStrengthFitness.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3DNgz6e4H0zoycLBOzc2Wh","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/705044f9-0aa9-4a1a-bdb1-364ef9072ee3","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"http://tun.in/ptWIJ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/northern-strength-fitness-podc-5270884","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/62267","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/pOY08KCEqubX","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-37p05DSMoSJx","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://northernstrengthfitness.podbean.com","apiCommonParams":{"t":"6766ca58","clientSignature":"b5d82e4fecb7eaf969ec7d576a730a09","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21337627-dt3a6","episode":{"id":"pb21337627","idTag":"dt3a6","title":"12 - Mindset and Marathon Training","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16120657/P_O_D_C_A_S_T_Instagram_Post_Square_3000_3000_px_4__ysduza_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog16120657/P_O_D_C_A_S_T_Instagram_Post_Square_3000_3000_px_4__ysduza_1200x628.jpg?s=128fed05e1470b58b2f9c76308a1908d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16120657/P_O_D_C_A_S_T_Instagram_Post_Square_3000_3000_px_4__ysduza.jpg","previewContent":null,"content":"

Mindset and Marathon!

Is your mind ready for a challenge? Here I talk about ways to reflect on your current mindset. How to take your mindset and turn it into a growth mind, to tackle challenges. With just 8 weeks of training, I am doing a FULL marathon! Follow me as I link my challenge to change in my mind and community. Work on yourself and inspire others.

","publishTimestamp":1689566534,"duration":2326,"mediaUrl":"https://mcdn.podbean.com/mf/web/pbdnh3/Ep_12_Audio_NSF_Podcast5zi9u.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-dt3a6-145961b","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-dt3a6-145961b","transcriptUrl":null,"permalink":"/e/12-mindset-and-marathon-training/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB145961BDT3A6","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":17,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-dt3a6-145961b","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb21337627","idTag":"dt3a6","title":"12 - Mindset and Marathon Training","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16120657/P_O_D_C_A_S_T_Instagram_Post_Square_3000_3000_px_4__ysduza_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog16120657/P_O_D_C_A_S_T_Instagram_Post_Square_3000_3000_px_4__ysduza_1200x628.jpg?s=128fed05e1470b58b2f9c76308a1908d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16120657/P_O_D_C_A_S_T_Instagram_Post_Square_3000_3000_px_4__ysduza.jpg","previewContent":null,"content":"

Mindset and Marathon!

12 - Mindset and Marathon Training

Comments (0)